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Why We Eat Pancakes on Shrove Tuesday + Recipe

Why We Eat Pancakes on Shrove Tuesday + Recipe

Written by: Lisa Robitaille

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Published on

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Time to read 2 min

There are days that pass quietly, and days that hum with meaning, even if we’ve long forgotten why. Shrove Tuesday is one of those days — familiar to some as Pancake Day, but rooted in something much deeper: a blend of tradition, practicality, and the gentle turning of seasons.

pancake ingredients on wooden table maple syrup pouring over them

The History of Shrove Tuesday – A Story Beyond Religion

Centuries ago, Shrove Tuesday began as a religious observance. It was a day to pause, reflect, and be "shriven" — to confess one’s missteps, clear the slate, and prepare for the leaner season of Lent. The pantry, too, was part of this clearing. Eggs, butter, and milk — rich ingredients that wouldn’t last through the 40 days of fasting — were gathered and transformed into pancakes. What might have been wasted was turned into something warm, golden, and worth gathering around.

But even further back — long before churches shaped calendars — there was always a seasonal rhythm to early spring. This was the time when winter stores began to dwindle, and families used what remained before the earth woke up again. It was both practical and celebratory, a quiet gratitude for what had carried them through.

Whether you follow tradition or create your own, Shrove Tuesday can be a gentle reminder to pause. To gather what you have. To savour what remains, and to make something beautiful with your hands.

A Priest's Hand in Tradition

Like so many old traditions, the story of Shrove Tuesday is likely a blending of the practical and the sacred. Long before the church named the day, there were gatherings at the edge of winter — tables set with the last of the stored butter and eggs, neighbours coming together to share what remained before the first green shoots of spring.

It isn’t hard to imagine a priest standing quietly at the edge of one of those gatherings, watching batter ladled onto a hot stone, listening to the easy laughter of people finding comfort in food and each other. Perhaps it was there, among those simple meals, that the seed of Shrove Tuesday was planted. The quiet realization grew that using up what remained and gathering together was not only practical but deeply meaningful.

In time, the Church gave the day a name and a purpose. The clearing of the pantry became a clearing of the soul — confession, reflection, and forgiveness woven into the same day as pancakes. The feast and the faith became one, and Shrove Tuesday settled onto the calendar, as comfortable as a well-worn apron, bridging the space between winter’s scarcity and the promise of spring.

Shrove Tuesday Today – A Celebration for Everyone

Whether you keep the traditions of faith or simply love the idea of marking time through food, Shrove Tuesday can belong to all of us. It’s a gentle reminder that life moves in cycles, that what we have matters, and that a simple stack of pancakes can carry history, celebration, and care.

pancake ingredients on wooden table top down

Ultimate Sourdough Pancakes

Ingredients

  • 240 g bubbly, active sourdough starter (100% hydration)
  • 180 g whole milk (or buttermilk for extra tang)
  • 1 large egg
  • 28 g melted butter (plus more for the pan)
  • 20 g maple syrup or honey (optional)
  • 5 g vanilla extract (optional)
  • 120 g all-purpose flour
  • 5 g baking soda
  • 3 g fine sea salt

Instructions

  1. Whisk together the sourdough starter, milk, egg, melted butter, maple syrup, and vanilla.
  2. In a separate bowl, mix the flour, baking soda, and salt, then fold into the wet ingredients.
  3. Let batter rest for 5-10 minutes.
  4. Heat a skillet, add butter, and cook pancakes until bubbles form and edges set. Flip and cook until golden.
  5. Serve with syrup, butter, or jam.