Shrove Tuesday pancakes have a long, beautiful history — a tradition of using what remained in the pantry to honour the changing seasons. Whether you follow the faith or simply love pancakes, discover the meaning behind Shrove Tuesday and enjoy a naturally fermented sourdough pancake recipe to celebrate the day.
True wellness isn’t found in the constant hustle—it’s rooted in the gentle ebb and flow of life’s seasons. By aligning with nature’s rhythms, we can embrace moments of renewal, reflection, and rest. Each season offers unique inspiration, from spring’s fresh creativity to winter’s quiet introspection. Through mindful rituals, creative expression, and slowing down to listen to our inner needs, we cultivate balance and resilience. In these simple, steady moments, we find the essence of true well-being.
Sourdough is a quiet teacher, whispering lessons of patience and care. With each fold of the dough, we learn to slow down, to breathe, and to trust the process. It’s not just bread we’re making—it’s a connection to tradition, to mindfulness, and to the simple joy of creating something with our hands. Join me in this gentle journey of flour, water, and love, where every loaf is a reminder that the most beautiful things in life take time.
Winter has a way of asking us to pause. As the seasons shifted from summer to autumn, I found myself slowing down, spending more time outside, and observing nature’s rhythm as it prepared for winter’s stillness. With four new backyard chickens and two spirited poodles to care for, patience became my greatest tool. Through training, observing, and embracing slow living, I discovered something I had been missing—a connection to the quiet moments where peace and presence thrive.
