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Bread, Body & Home / traditional baking

Woman slicing Freshly baked Guinness Sourdough Bread loaf with golden crust on wooden cutting board.

Guinness Sourdough Bread and the Monks Who Kept Its Secrets Alive

Guinness Sourdough Bread is more than a recipe — it’s a story of tradition, flavour, and history. This unique bread blends the bold, malty richness of Guinness stout with the tangy depth of naturally leavened sourdough. Rooted in ancient Irish baking traditions, the story of this bread weaves through the monasteries where monks preserved both brewing techniques and the art of sourdough baking. In this recipe, we honour both Ireland’s brewing heritage and the legacy of heritage grains by incorporating Red Fife flour, bringing the past into the present with every slice.
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two windows  with a blanket, tea mug and candle on a window seat

Seasonal Reflections: Embracing the Rhythms of Life

True wellness isn’t found in the constant hustle—it’s rooted in the gentle ebb and flow of life’s seasons. By aligning with nature’s rhythms, we can embrace moments of renewal, reflection, and rest. Each season offers unique inspiration, from spring’s fresh creativity to winter’s quiet introspection. Through mindful rituals, creative expression, and slowing down to listen to our inner needs, we cultivate balance and resilience. In these simple, steady moments, we find the essence of true well-being.

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The Art of Sourdough: Patience, Flavour, and Tradition

The Art of Sourdough: Patience, Flavour, and Tradition

Sourdough is a quiet teacher, whispering lessons of patience and care. With each fold of the dough, we learn to slow down, to breathe, and to trust the process. It’s not just bread we’re making—it’s a connection to tradition, to mindfulness, and to the simple joy of creating something with our hands. Join me in this gentle journey of flour, water, and love, where every loaf is a reminder that the most beautiful things in life take time.

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